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Give Yourself A Break Before You Break Down

Tuesday, 24 June 2008 / Published in Articles, Caitanya Caran das / 5,359 views

By Caitanya Caran das

Imagine a person working on a computer that has viruses. He is busy typing, but the computer is hung. A computer expert informs him, “Sir, you need to install an anti-virus.” He responds curtly, “Don’t disturb me; I am busy.” The expert points out, “But Sir, your computer is not working; so all your work will be fruitless without the anti-virus” He retorts, “I will not be affected by your pessimism.”

Could we be like this thoughtlessly busy person? The Vedic texts explain that we are spiritual beings; our physical body is like the hardware and the mind the software. Often our mind gets infected by the viruses of irritation, depression, frustration, worry, hatred, envy, anger. When these negative thoughts take control of our mind, they make our system practically dysfunctional. Just as viruses prevent the user from accessing his own computer, these emotions block us from accessing our own intelligence. Just as a virus-infected computer produces hardly any worthwhile result, no matter how much the user types on it, a negatively infected mind can hardly do any clear thinking and effective functioning, no matter how much the person works.

These mental viruses infect us when we let ourselves become overwhelmed by excessive material desires for either the gross pleasures like smoking and drinking or the subtle gratifications of the ego. When we forget our spiritual identity and glory as beloved children of the Supreme Lord, we start thinking of such unnecessary material desires as necessary, resulting in a variety of negative emotions. All negative emotions are just permutations and combinations of six primal negative drives, namely lust, anger, greed, envy, pride and illusion. In Sanskrit, these are called as anarthas. An means not and artha means value or meaning. So anartha refers to that which is valueless and meaningless.

This definition of anartha is significant for it indicates a major difference between computer viruses and mental viruses. We quickly recognize computer viruses as undesirable and want to get rid of them as soon as possible. But we are often slow to recognize the mental viruses as undesirable; we mistake them to be pleasurable and so hold on to them as long as possible. Worse still, many people even increase them in the hope of getting more pleasure; the popularity of porn websites is a sad fact. But the passionate pleasure that the anarthas offer are like delicious poisons, as stated in the Bhagavad-gita (18.37). They offer momentary titillation which seems like nectar, but they eventually lead to anxiety, frustration and anger, which are like poison.

How do we remove the mental viruses? Due to our mistaken internal fondness for these viruses, installing the anti-virus package necessitates an internal change of consciousness. We need to discover happiness within ourselves, by which we will be able to reject as superfluous the external pleasures offered by the anarthas.

Therefore installing the anti-virus program means reviving our awareness that we as spiritual beings, souls, can be self-satisfied, unaffected by material changes. This spiritual awareness is a natural result of meditation on the divine. Real meditation goes beyond physical postures and beyond mental adjustments. The essence of meditation is to take our consciousness off the changing and fix it on the changeless, to focus our attention on God instead of on material things. Vedic texts recommend that the easiest and best way to perform meditation in this age of Kali is mantra meditation, chanting the holy names like the Hare Krishna mantra.

Just as the sun dissipates darkness, the luminous presence of God invoked by meditation on his holy name dissipates all the dark negative emotions in our hearts. So next time, the spiritual expert – the guru or his representative – reminds us of the need for an anti-virus – a break for our spiritual rejuvenation, lets not dub it as pessimism and sentence ourselves to needless frustration by responding, “No time.”


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    Rasikananda ( User Karma: 0 ) says:

    Wonderful article! I love the computer/software analogy. I’ve been using that one ever since reading “Maya: The World as a Virtual Reality” by Sataputa Prabhu.

    I’ve been developing a concept package for marketing Krsna Consciousness to people using technology language. It’s all about upgrading our consciousness.

    I would like to contact any devotees including Caitanya Charan Prabhu, if you read this, to discuss the idea further, if you would like to write me at

  2. 0
    Michael R. Lorek ( User Karma: 0 ) says:

    Isn’t it that we won’t get infected or even distracted, if we choose the correct platform to live on and work with. The choice of operating system is very crutial. We need something secure and reliable, what does not get infected very easily. Something what has a reputation to fulfill these demands. So why choose a M$-Windows when you can get a Mac running Unix, what actually can’t crash. Applications running on it can, but you’re able to manage them without affecting the system at all. An ‘Activity Monitor’ is even part of the operating system, you simply kill the task, if an application behaves not adequate. We have so many recommendations by previous acaryas, so we should listen to them, trust them and act. We learned from Srila Prabhupada not follow the guru who simply sells diksa for profit and in colorful package.

    Sub-liminals are like spyware, normally won’t be recognized by anti-virus applications. those trojan-horses make 95% and influence our sub-consciens. The result is that we are getting confused and distracted.

    A good sadhana, is based on having the right mixture of hard and software. A healthy diet, a good relationship to a spiritual master as a source of faith and spiritual faith, time to study the scriptures and Sadhu Sanga. All together enables us to chant japa very nicely in association with Krishna. Actually we have to tune in. We have to drop those colored rocks we are holding in our hands in order to receive diamonds from a bona-fide spiritual master.

    Getting a cheap PC might appear as very sweet at the beginning stage, but will turn later into pure bitterness, as you can’t protect it on all sorts of obstacles. You’ll spend a fortune to prevent that. The bitterness of paying a bit more at the start by getting a Mac will simply turn into a fully protective sweetness.

    We have to trust the sampradaya and follow the footsteps of previous acaryas, so we won’t breakdown. Therefore you won’t need any anti-virus application, if you choose the right platform from the start. It is already embedded in this wonderful path of called Krishna consciousness.

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