Chaitanya Lila das:

vaco vegan manasah krodha-vegan
jihva-vegam udaropastha-vegam
etan vegan yo visaheta dhirah
sarvam apimam prithivim sa sisyat

A sober person who can tolerate the urge to speak, the mind’s demands, the actions of anger and the urges of the tongue, belly and genitals is qualified to make disciples all over the world.

Upadesamrita Class by HH Hanumatpresaka Swami

In your service:
Chaitanya Lila das a. - Sachimata dd. & Baby dd.