![](\"http:\/\/www.dandavats.com\/wp-content\/uploads6\/tumblr_oezsapztWp1sbj0vuo1_500.jpg\")
<\/p>\n<\/p>\n
A bonafide substitute for a meat substitute: mangodi or wadas. A bonafide substitute for a meat substitute: mangodi or wadas.
\nCitraka dasa: Recently the renown and expert devotee cook Kurma dasa answered an inquiry about the use of the common meat substitute product known as soya chunks or soya mince. He concluded that \u201cthese products are made in an elaborate industrial process using industrial solvents. They are in the worst category of soya products\u201d and also that \u201cSoy was not considered suitable by Srila Prabhupada\u201d
\nYou can read the whole post here: https:\/\/goo.gl\/cSevA2<\/a>
\nIt may be helpful to know that there is a very similar dumpling, traditionally made in India for centuries, which was liked and eaten by Srila Prabhupada.
\nThey are the well-known mangodis or wadas or baris, badis, vadis, wadiyan etc. which are basically sun dried split mung or urad dal dumplings.
\nHere Yamuna devi, a personally trained by Srila Prabhupada cook, describes how he would ask for these South Indian wadas [urad dal dumplings] or have Punjabi badis: https:\/\/goo.gl\/9E2GwD<\/a>
\nThese are healthy, tasty, nutritious, economical and simple to make them at home, although available in the market too.
\nOnce made they can be stored for months and can be used practically with everything: sabjis, rice, soups, salads or eaten by themselves in a tomato or other sauce, yogurt etc.
\nSome strict vaishnavas will avoid urad dal because it contains a great amount of protein, but it is not necessary to use it.
\nHere is a basic and simple way to make mangodis: Soak split mung dal in the water all night after having it washed properly.
\nNext day you drain all the water, add salt (and hing) and grind it into a paste with your mixer. With the help of a spoon you take small, equal portions of the paste and you place them on a tray which then you expose to the sun until they dry completely. That is all!
\nReady for storage or use!
\nIt usually takes 2 days under the sun. If there is not sun you can place them in your oven, setting it in the lowest temperature possible and leaving its door half open; it will take 4 hours like this.
\nIf you google \u201cmangodi\u201d or any of its other names you will find hundreds of videos or articles about how to prepare it and\/or use it.
\nMuch much better than the soya chunks under any point of view!<\/p>\n","protected":false},"excerpt":{"rendered":"![](\"http:\/\/68.media.tumblr.com\/c1b185e18d670c1a86d8bfa65eec260b\/tumblr_oezsapztWp1sbj0vuo1_500.jpg\")
<\/p>\n
\nCitraka dasa: Recently the renown and expert devotee cook Kurma dasa answered an inquiry about the use of the common meat substitute product known as soya chunks or soya mince. He concluded that “these products are made in an elaborate industrial process using industrial solvents. They are in the worst category of soya products” and also that “Soy was not considered suitable by Srila Prabhupada”
\nYou can read the whole post here: https:\/\/goo.gl\/cSevA2<\/a>
\nIt may be helpful to know that there is a very similar dumpling, traditionally made in India for centuries, which was liked and eaten by Srila Prabhupada.
\nThey are the well-known mangodis or wadas or baris, badis, vadis, wadiyan etc. which are basically sun dried split mung or urad dal dumplings.
\nHere Yamuna devi, a personally trained by Srila Prabhupada cook, describes how he would ask for these South Indian wadas [urad dal dumplings] or have Punjabi badis: https:\/\/goo.gl\/9E2GwD<\/a>
\nThese are healthy, tasty, nutritious, economical and simple to make them at home, although available in the market too.
\nOnce made they can be stored for months and can be used practically with everything: sabjis, rice, soups, salads or eaten by themselves in a tomato or other sauce, yogurt etc.
\nSome strict vaishnavas will avoid urad dal because it contains a great amount of protein, but it is not necessary to use it.
\nHere is a basic and simple way to make mangodis: Soak split mung dal in the water all night after having it washed properly.
\nNext day you drain all the water, add salt (and hing) and grind it into a paste with your mixer. With the help of a spoon you take small, equal portions of the paste and you place them on a tray which then you expose to the sun until they dry completely. That is all!
\nReady for storage or use!
\nIt usually takes 2 days under the sun. If there is not sun you can place them in your oven, setting it in the lowest temperature possible and leaving its door half open; it will take 4 hours like this.
\nIf you google “mangodi” or any of its other names you will find hundreds of videos or articles about how to prepare it and\/or use it.
\nMuch much better than the soya chunks under any point of view!<\/p>\n","protected":false},"author":10650,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":["post-32286","post","type-post","status-publish","format-standard","hentry","category-recent-media"],"_links":{"self":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts\/32286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/users\/10650"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32286"}],"version-history":[{"count":2,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts\/32286\/revisions"}],"predecessor-version":[{"id":37146,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts\/32286\/revisions\/37146"}],"wp:attachment":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}