{"id":59131,"date":"2026-03-18T09:00:46","date_gmt":"2026-03-18T08:00:46","guid":{"rendered":"http:\/\/www.dandavats.com\/?p=59131"},"modified":"2026-03-18T09:12:39","modified_gmt":"2026-03-18T08:12:39","slug":"step-back-and-reconnect","status":"publish","type":"post","link":"https:\/\/www.dandavats.com\/?p=59131","title":{"rendered":"Step Back and Reconnect"},"content":{"rendered":"<p><center><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/TsOV8Zi.jpg\" alt=\"\" \/><\/center><\/p>\n<p><strong>By Sacinandana Swami<\/strong><\/p>\n<div class=\"_2cuy _3dgx _2vxa\">Our  lives are like canvases that we are meant to paint on. And just as with  painting, from time to time, it helps to step back and return with a  fresh perspective.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">The great painter, thinker, and scientist Leonardo da Vinci expressed this in Renaissance Italy:<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">\u201cEvery  now and then go away, have a little relaxation, for when you come back  to your work, your judgement will be surer; since, to remain constantly  at work will cause you to lose power of judgement.\u201d<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Answers to  questions I personally struggle with, frequently appear when I take my  mind away from them. When I am least concerned with the issue, solutions  seem to come from somewhere else, like long awaited guests. I\u2019ve often  asked myself why this is so.<br \/>\nMy experience is that when I come back  to my life with a new outlook, I see things I was missing. Especially  when I visit the \u201csacred dimension\u201d and connect with Krishna, I \u201creturn\u201d  with a deep sense of inner security and relationship with the Lord \u2013 so  much so that I lose all my fears of failure and I begin to look at life  with new-found joy and confidence.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">When I act and speak from  that place, things which appeared to be discouragingly difficult seem to  work out almost effortlessly. Then it feels like I\u2019m stepping into a  higher order in which Krishna guides my thoughts, my words, and my pen.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Yesterday,  in a moment of great stress, I had an inspiring realization of this! I  was stuck between deadlines \u2013 a new book project, preparation for two  seminars, and a few public lectures. I felt constrained and overwhelmed.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">In such situations, I sometimes open the Bhagavatam to get new perspective. What I read this time spoke to me with clarity:<br \/>\n&#8220;One  should become like the ocean. The ocean is filled by many thousands of  rivers, and millions of tons of its water evaporates into clouds, yet  the ocean is the same unagitated ocean. The laws of nature may work, but  if one is fixed in devotional service at the lotus feet of the Lord, he  is not agitated, for he is introspective. He does not look outside to  material nature, but he looks in to the spiritual nature of his  existence; with a sober mind he simply engages in the service of the  Lord. Thus, he realizes his own self without false identification with  matter and without affection for material possessions.&#8221; (Srimad  Bhagavatam 3.24.44)<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Wow, I thought, that\u2019s really what I needed  to hear. I decided to take further distance from the situation of my  pressing deadlines accordingly. I did not allow the stress to get under  my skin and disturb me. Instead, I took a long walk and read for an hour  more from the Bhagavatam. Finally, after taking a well-deserved nap, I  returned to my writing table &#8211; however not alone, but with  reinforcements! Freshness and inner strength were my new, welcomed  company. With them, and the new perspective, everything changed.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">In a lecture on the<span class=\"_4yxp\"> Nectar of Devotion<\/span>, Srila Prabhupada gives the same advice:<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">\u201cIf  you are lacking enthusiasm then you should rest instead of making too  much agitation within the mind. You cannot see things that were dropped  in the water by agitating the water. Just stand still for some time. As  soon as the water is settled you\u2019ll see things as they are. Similarly,  as long as our enthusiasm is agitated, it is better to sit down\u2026and  chant Hare Krishna.\u201d (Calcutta, 27th January, 1973)<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">So, at the  right time, step back from the painting. Leave it as it is and look  again from the distance. Take an unbiased view, regain perspective,  lightness, and joy. Then return afresh to correct the details with bold  strokes, and remove unnecessary parts or whole sections as needed. After  all, the painting should be only inspiring. When we step back and  reconnect, we might discover all the pieces we have overlooked by being  too steeped in the work itself.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Stuck in the mud<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">A while  ago, I gave a retreat in England to about eighty school teachers.  Learning from nature was one of our themes, so, as part of the retreat,  we organized a walk around a beautiful lake.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Unfortunately, it  rained without stop during the days leading up to the retreat, and our  trail guide had no chance to check the path beforehand. The result was  that we all had to wade at times through areas that were over-flooded  and jump to find dryer parts. One teacher\u2019s shoes got stuck in the mud.  It was quite a challenge for some of us.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">When we finally reached  our destination of a lovely garden area, our guide excused himself for  the rough path he led us on. Then he asked, \u201cHow did you like the lake?  Did you notice the swan couple?\u201d<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">The teachers looked at him  quizzically as if to say, \u201cHow can you ask us such a question now?\u201d One  finally spoke up to express what they likely were feeling: \u201cI only had  eyes for the path ahead, and my concern was \u2018will I make it?\u2019\u201c<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">\u201cExactly,\u201d  said our guide. And then he added, \u201cThis is how most of us walk through  life. Our attention is rooted in where we are at present. We are so  involved in the \u2018here and now\u2019 of daily life, that we lose the bigger  picture and don\u2019t notice the world of possibilities around us.\u201d<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Everyone laughed and agreed.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">In closing, I want to offer some suggestions to help you step back and see new opportunities in life you might have missed:<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">1)  Change your environment \u2013 you don\u2019t need to take an airplane and visit a holy place. Sometimes a long walk in nature with inspiring thoughts is  enough. Or simply change your perspective by creating mental distance. See things new!<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">2) This is a big one: Have an honest conversation  with a deep spiritual friend who does not have the same problem you have. Good association always offers the right impulses to pave new and  needed paths.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">3) Leave the mental \u201cnoise\u201d behind by chanting with deep absorption, and be together with Krishna.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">4) Read every day from the holy scriptures and share what inspired you. Then apply your new insights.<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">5) Be creative in finding new ways to approach a challenging situation<\/div>\n<div class=\"_2cuy _3dgx _2vxa\">Don\u2019t  forget &#8211; by resetting your life so much can be gained. Just by stepping  away and then stepping in again more intentionally, our enthusiasm and  creativity can return with double the force.<\/div>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-N4_Qk1LhgLw\/Wo0KsddvZaI\/AAAAAAAAiDM\/d4o0HjyeujslIFH5YYXVWZ3Z9fkdbIi6ACHMYCw\/s0\/2018-02-21_07-10-00.jpg\" alt=\"Hare Krishna\"\/><strong>By Sacinandana Swami<\/strong><\/p>\n<p> &#8220;One  should become like the ocean. The ocean is filled by many thousands of  rivers, and millions of tons of its water evaporates into clouds, yet  the ocean is the same unagitated ocean. The laws of nature may work, but  if one is fixed in devotional service at the lotus feet of the Lord, he  is not agitated, for he is introspective. He does not look outside to  material nature, but he looks in to the spiritual nature of his  existence; with a sober mind he simply engages in the service of the  Lord. Thus, he realizes his own self without false identification with  matter and without affection for material possessions.&#8221; (Srimad  Bhagavatam 3.24.44)<!--more--><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-59131","post","type-post","status-publish","format-standard","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts\/59131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59131"}],"version-history":[{"count":1,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts\/59131\/revisions"}],"predecessor-version":[{"id":59133,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=\/wp\/v2\/posts\/59131\/revisions\/59133"}],"wp:attachment":[{"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dandavats.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}