Simple Ayurvedic Recipes for the Summer
Learn how to stay cool and hydrated this summer.
Divya Alter (Divyambara dasi) will be back to show us how to prepare three easy and delicious recipes:
Cooked Apple Pre-Breakfast
Hydrating Drink
Almond Rose Delight
What is the best way to start your morning? What are the six tastes of food and how to include them in every dish? What foods to favor and avoid during the hot summer months to maintain balanced health? What are the healing benefits of apple, mint, cumin, almonds, rose, and more.
Divya Alter is a certified nutritional consultant and educator in the Shaka Vansiya Ayurveda tradition. She is the co-founder of Bhagavat Life, the only Ayurvedic culinary school in New York. She and her husband Purusha-sukta das launched North America’s first Ayurvedic chef certification program and Divya’s Kitchen, an award-winning Ayurvedic restaurant in Manhattan.